Casinos are a popular form of entertainment and can be a great way to have fun and maybe even earning money. However, there is always a risk of becoming dependent on the game, which can lead to serious problems in your life. In order to avoid this potential danger, it is important to adopt responsible play habits at any time.
An essential aspect of the responsible game is to set limits before starting to play. These are both financial limits (know how ready to spend for casino games) and time limits (fix the time you will spend playing, as well as the moment you are going to stop). By establishing these limits in advance, you risk less to get carried away by your playing activities and find yourself in one of the following situations:
- Lose all of your bankroll and no longer have money to pay basic needs such as food, rent or other invoices
- Spend unhealthy quantities of time to play when you have other responsibilities that require your attention, such as work or family members
- Manage the emotional stress of losing money and feeling desperate to regain it. This can lead you to make irrational decisions by playing casino games, which can harm your finances and increase your risk of becoming dependent on the game.
Another important aspect of the responsible game is to be aware of the alert signs that may indicate the development of a game problem. For example, if you start to miss the work more often or to neglect other obligations in order to You focus on casino games, it is important that you are aware of these signs.
I think I am addicted to gambling, what to do?
If you think you have a game problem, there are a number of measures you can take to seek help. Many casinos offer responsible gaming programs that can help you correct your game habits. In addition, there are various support groups and telephone assistance lines to help people who fight against the game.
The most important thing to remember is that the game must always be practiced in moderation and never with money that you cannot afford to lose. By following these tips, you can make sure that your visits to the casino remain pleasant and safe.
If you think you have a game problem, ask for help:
-Gamblers Anonymous : www.gamblersanonymous.org
-This national consultant on the problematic game: www.ncpgambling.org